What Happens at an Appointment
Every session is designed to be a relaxing, personalized experience that supports your body's natural ability to restore balance and well-being. During your first visit, we'll take time to understand your congative/brain wellness goals, discuss your health concerns, and create an individualized approach that meets your unique needs.
Your session will include:
Personal Consultation: We'll begin with a thoughtful conversation about your primary concerns, health history, and wellness goals so your session can be tailored specifically for you.
Understanding the Therapy: You'll learn how light and frequency interact with the body to support cellular energy, promote balance, and encourage the nervous system's natural healing processes. We'll continue to answer questions and build on this understanding during future visits.
Your Light Therapy Session: Medical-grade light therapy pads are gently placed directly against the skin over the areas being supported. For your comfort, we recommend wearing loose-fitting clothing, as the pads are positioned beneath your clothing during treatment. Most clients find the experience peaceful, comfortable, and deeply relaxing.
Session Length: Your initial appointment lasts approximately 60–75 minutes, allowing time for your consultation and education. Follow-up sessions are typically 60 minutes or less.